Boxing Stand, Two Speedballs, Rotating Punching Bar, Punching Pads, Adjustable Height, Steel, 107 X 36 X 140-205 Cm, Blue

Stable Design: The twelve sturdy bowls at the bottom of the upright bag are securely anchored to the floor, ensuring the bag remains level even during bumps and rough terrain. Anti-collision surfaces reduce noise and prevent injuries. Two Speedballs: Use two fast and lightweight Speedballs in this Reflex Bag to train your rhythm and hand-eye coordination. Spinning Bar for Reflex Training: With a spinning, free-rotating, fast-moving upright bag, you can specifically train your reaction time, accuracy, and flexibility. Stability and Lightweight: The bag's stable steel frame ensures durability, while the cushioning protects your joints. The synthetic leather cover is smooth, wear-resistant, and easy to clean, making it ideal for everyday use. Adjustable Height: The upright backpacks can be adjusted from 140 to 205 cm, allowing teenagers and adults to train effectively.