Adjustable Dumbbell Set,22lbs Free Weight Dumbbell,3 In 1 Dumbbell Set Used As Barbell,Dumbbell,Push Up Stand,Home And Gym Exercise Equipment Suitable For Both Men And Women

[Adjustable]Our dumbbells are adjustable, and all accessories can be disassembled and reassembled to fit your own habits and needs. Dumbbells are used for strength training to help exercise the biceps, leg, and abdominal muscles, improve muscle endurance, and enhance cardiovascular health. [3 in 1 multi-function]Dumbbell Set can free assembly, adjustable dumbbell set with 3 usage modes: dumbbell, light barbell, and heavy barbell. It also helps to strengthen the entire upper body and assists you with many exercises, including bench presses and squats. [Upgrade materials]The weight plate of the dumbbell is filled with iron sand and wrapped with high-grade PE material. It can prevent damage to the floor and also prevent rusting. The thickened foam connecting rod is ergonomically designed to reduce shoulder pressure and avoid sports injuries. [Detail Design]The weight dumbbell set is equipped with sturdy and thickened nuts to ensure the safety of the dumbbell pads. The bell rod comes with anti slip texture for easy grip. The dumbbell bar is made of thick steel pipe and high-quality foam, which fits the neck perfectly. [Easy to assemble and store]Dumbbells set are suitable for exercising at home or in the office. You can assemble them according to your own and your family's exercise needs, and they are easy to store. After use, they can be easily disassembled and placed under the table without taking up space. PS :If you find any missing accessories after receiving the goods, please apply for accessory replenishment.